cbtCBT - Cognitive Behavioural Therapy

Cognitive behavioural therapy means working with your thoughts and emotions to improve your overall approach to life through relaxation techniques. We also challenge your thought process to help you achieve a more positive outlook on life with the confidence to make healthy lifestyle changes.

7 Ide Hill Hall, Phillippines Shaw
Emmett's Lane, Ide Hill TN14 6EY

Counselling Services

Contact us

t: 07783 941520

e: info@cjkcounselling.co.uk