Working with depression takes time and involves you recognising a desire to change. Depression is unique to each individual, and sometimes it can take a long time to truly identify its cause. In a similar way to CBT we will work with you using relaxation techniques and creative processes to understand the meaning of your depression.

7 Ide Hill Hall, Phillippines Shaw
Emmett's Lane, Ide Hill TN14 6EY

Counselling Services

Contact us

t: 07783 941520