stress and anxietyStress and anxiety

Do you find you are getting angry at the little things? Are you constantly thinking, moving from one thing to another, yet canít seem to focus? Do you know that you are not doing your best, that youíre not getting enough sleep? Do you feel demoralised? 

We look at your daily routine to see what you could change to give you more time to be yourself, for example making more time in your routine for your children or time for your favourite hobby.

We use creative processes to find things that make you feel yourself, increase your general happiness and enable you make changes in your life.

7 Ide Hill Hall, Phillippines Shaw
Emmett's Lane, Ide Hill TN14 6EY

Counselling Services

Contact us

t: 07783 941520